Keto Diet Los Angeles

21+ Essential Keto Restaurants in Los Angeles

Many restaurants in Los Angeles offer keto-friendly options thanks to the large population of Angelenos following the keto diet. This makes LA a fantastic place to call home for anyone living the keto lifestyle.

The majority of People's Choice Beef Jerky employees have lived the keto lifestyle at one point or another. Along the way, we've compiled our favorite restaurants to eat at in our hometown of Los Angeles while on this specialized low-carb diet.

The low-carb meal options range from veg-filled meatless salads to perfectly seared dry-aged steaks. So, whether you're vegan or a full-blown carnivore, LA has keto-friendly options fit for you!

Let's dive into the list!

1. Pollo A La Brasa Western

Pollo A La Brasa Western Whole Bird

Address: 764 S Western Ave. Los Angeles, CA 90005

Website: https://polloalabrasawesternlosangeles.mybistro.online/

Phone Number: (213) 387-1531

Hours of Operation: 

  • Monday 11:00 AM - 7:00 PM
  • Tuesday Closed
  • Wednesday 11:00 AM - 7:00 PM
  • Thursday 11:00 AM - 7:00 PM
  • Friday 11:00 AM - 7:00 PM
  • Saturday 11:00 AM - 8:00 PM
  • Sunday 11:00 AM - 8:00 PM

Pollo A La Brasa Western is a Peruvian chicken shack residing in Koreatown. Ordering a keto meal at this institution is simple. Order half a rotisserie chicken, half salad, and do not leave A La Brasa without the peppery green aji sauce! It adds the perfect tart and spicy bite to balance out the entire meal. 

2. APL Restaurant 

APL Restaurant Cauliflower, Salad, and Steak

Address: 1680 Vine St Los Angeles, CA 90028

Website: https://aplrestaurant.com

Phone Number: (323) 416-1280

Hours of Operation:

  • Monday Closed
  • Tuesday 5:00 PM - 10:00 PM
  • Wednesday 5:00 PM - 10:00 PM
  • Thursday 5:00 PM - 10:00 PM
  • Friday 5:00 PM - 10:00 PM
  • Saturday 5:00 PM - 10:00 PM
  • Sunday Closed

Adam Perry Lang (APL) is well-known throughout LA for his epic dry-aged steaks, but APL also offers tons of other keto-friendly options. In addition to the steak selection, APL offers an outstanding Ora King Salmon Crudo with yuzu, cucumber, and avocado, and one of our favorite wedge salads complete with a massive slab of bacon. 

Still hungry? APL offers an excellent variety of keto-friendly sides such as cauliflower steak, steamed asparagus, and creamed spinach. 

3. Chengdu Taste

Chengdu Taste Toothpick Lamb with Cumin

Address: 3233, 828 W Valley Blvd. Alhambra, CA 91803

Website: ​​https://www.fetail.com/storev2/shop?store_id=23

Phone Number: (626) 588-2284

Hours of Operation:

  • Monday 11:00 AM - 2:30 PM & 5:00 PM - 9:00 PM
  • Tuesday 11:00 AM - 2:30 PM & 5:00 PM - 9:00 PM
  • Wednesday 11:00 AM - 2:30 PM & 5:00 PM - 9:00 PM
  • Thursday 11:00 AM - 2:30 PM & 5:00 PM - 9:00 PM
  • Friday 11:00 AM - 2:30 PM & 5:00 PM - 9:00 PM
  • Saturday 11:00 AM - 9:30 PM 
  • Sunday 11:00 AM - 9:30 PM 

This Szechuan institution is located in the San Gabriel Valley, where it serves up a solid selection of low-carb meals fit for keto dieters. The list ranges from chicken and mixed vegetable skewers to boiled sliced fish in hot sauce. Though, we'd recommend the ​​couple's sliced beef in chili sauce for the ultimate keto comfort meal. 

4. Feng Mao Lamb Kebab

Feng Mao Lamb Kebab Spread

Address: 3901 W Olympic Blvd. Los Angeles, CA 90019

Website: http://fengmaous.com

Phone Number: (323) 935-1099

Hours of Operation:

  • Monday Closed
  • Tuesday 11:30 AM - 11:30 PM
  • Wednesday 11:30 AM - 11:30 PM
  • Thursday 11:30 AM - 11:30 PM
  • Friday 11:30 AM - 11:30 PM
  • Saturday 11:30 AM - 11:30 PM
  • Sunday 11:30 AM - 11:30 PM

This spot is an absolute treasure chest filled with incredible Chinese and Korean keto-friendly kebabs and side dishes. Must-have kebabs on the menu include mala lamb, marinated beef in BBQ sauce, and the pork belly & enoki skewers. And, if you're open to something more out of the box, eat some insides– we like the fried spicy pork intestines!

5. Soh Grill House Korean BBQ

Soh Grill House Korean BBQ Meat Selection

Address: 27 N Raymond Ave. Pasadena, CA 91103

Phone Number: ​​(626) 714-7760

Hours of Operation: 

  • Monday 5:00 PM - 10:00 PM
  • Tuesday 5:00 PM - 10:00 PM
  • Wednesday 5:00 PM - 10:00 PM
  • Thursday 5:00 PM - 11:00 PM
  • Friday 5:00 PM - 11:00 PM
  • Saturday 12:00 PM - 11:00 PM
  • Sunday 12:00 PM - 11:00 PM

Korean BBQ is one of the most satisfying meals even when you're not trying to stay keto. From the steamed egg to the various cuts of beef, pork, and intestines, nearly any Korean barbecue experience can be enjoyed while following a low-carb diet. With that said, Soh Grill House makes the list for a couple reasons: The unmarinated meats are some of the best in the city, and their vegetable-forward banchan spread some of the best in town.

6. Sevan Chicken Rotisserie

Sevan Chicken Rotisserie Half Bird

Address: 601 W Glenoaks Blvd. Glendale, CA 91202

Website: https://www.sevanchicken.com/

Phone Number: (818) 244-1424

Hours of Operation:

  • Monday 11:00 AM - 10:00 PM
  • Tuesday 11:00 AM - 10:00 PM
  • Wednesday 11:00 AM - 10:00 PM
  • Thursday 11:00 AM - 11:00 PM
  • Friday 11:00 AM - 11:00 PM
  • Saturday 11:00 AM - 11:00 PM
  • Sunday 11:00 AM - 11:00 PM

Sevan Chicken is the all-time king of serving crispy and juicy rotisserie chicken. Sub the moutabal (eggplant dip) for hummus, and double down on the garlic toum sauce for a Mediterranean night the low carb way. 

7. The Boiling Crab

The Boiling Crab Shrimp Boil

Address: 3377 Wilshire Blvd. Ste 115 Los Angeles, CA 90010

Website: https://theboilingcrab.com/

Phone Number: (213) 389-2722

Hours of Operation:

  • Monday 3:00 PM - 10:00 PM
  • Tuesday 3:00 PM - 10:00 PM
  • Wednesday 3:00 PM - 10:00 PM
  • Thursday 3:00 PM - 10:00 PM
  • Friday 3:00 PM - 10:00 PM
  • Saturday 12:00 PM - 10:00 PM
  • Sunday 12:00 PM - 10:00 PM

This famous cajun seafood spot is the ultimate pit-stop for all things shellfish. Crawfish, shrimp, and all kinds of crab make the boil menu here, but that's not all they serve up at this establishment. The appetizer list is chock full of low-carb protein options like oysters and hot wings.

8. Califlower Pizza

Califlower Pizza Art of Pesto Pizza

Address: 1842 W Washington Blvd. Los Angeles, CA 90007

Website: http://califlowerpizza.com

Phone Number: (323) 745-3007

Hours of Operation: 

  • Monday 11:00 AM - 12:00 AM (Next day)
  • Tuesday 11:00 AM - 12:00 AM (Next day)
  • Wednesday 11:00 AM - 12:00 AM (Next day)
  • Thursday 11:00 AM - 12:00 AM (Next day)
  • Friday 11:00 AM - 12:00 AM (Next day)
  • Saturday 12:00 PM - 12:00 AM (Next day)
  • 12:00 PM - 12:00 AM (Next day)

Health-forward pizza based on a cauliflower crust. Does it get any more Californian than this? Probably not–but that's not a bad thing! All pizzas on the Cauliflower menu are thoughtfully composed with a delicious blend of sauces and toppings. The net carbs are on the higher end of the keto-friendly spectrum, so be sure to monitor your macros extra carefully the day you head here.

9. In-N-Out Burger

In-N-Out Burger Double Double Protein Style

Address: 7009 Sunset Blvd. Hollywood, CA 90028

Website: http://www.in-n-out.com

Phone Number: (800) 786-1000

Hours of Operation: 

  • Monday 10:30 AM - 1:00 AM (Next day)
  • Tuesday 10:30 AM - 1:00 AM (Next day)
  • Wednesday 10:30 AM - 1:00 AM (Next day)
  • Thursday 10:30 AM - 1:00 AM (Next day)
  • Friday 10:30 AM - 1:30 AM (Next day)
  • Saturday 10:30 AM - 1:30 AM (Next day)
  • Sunday 10:30 AM - 1:00 AM (Next day)

Maybe we spoke too soon back there–In-n-Out might take the crown for most Californian establishment on this list. And, it might be the most delicious. In our opinion, you have two keto-friendly options: the double-double protein style or the infamous flying Dutchman. If you haven't heard of it, the latter consists of two slices of cheese melted between two signature hamburger patties, and it's absolutely amazing. 

10. Impasta

Impasta Low-Carb Menu Options

Address: 459 N Roxbury Beverly Hills, CA 90210

Website: https://www.impastacompany.com

Phone Number: (310) 726-3232

Hours of Operation:

  • Monday 11:00 AM - 9:00 PM
  • Tuesday 11:00 AM - 9:00 PM
  • Wednesday 11:00 AM - 9:00 PM
  • Thursday 11:00 AM - 9:00 PM
  • Friday 11:00 AM - 9:00 PM
  • Saturday 12:00 AM - 9:00 PM
  • Sunday 12:00 AM - 9:00 PM

Impasta serves up more than just puns. They offer a range of low-carb noodle options like spaghetti squash and zucchini noodles complemented by healthy riffs on classic sauces such as Impossible bolognese and pesto with ricotta. Like Cauliflower, Impasta also serves healthy pizza options utilizing cauliflower-based crusts. 

11. Starbucks

Starbucks Sous Vide Egg Bites

Address: 1400 Glendale Blvd Los Angeles, CA 90026

Website: https://www.starbucks.com

Phone Number: (213) 484-3848

Hours of Operation:

  • Monday 4:30 AM - 11:00 PM
  • Tuesday 4:30 AM - 11:00 PM
  • Wednesday 4:30 AM - 11:00 PM
  • Thursday 4:30 AM - 11:00 PM
  • Friday 4:30 AM - 11:00 PM
  • Saturday 4:30 AM - 11:00 PM
  • Sunday 11:30 AM - 12:00 AM (Next day)

The star of Starbuck's keto-friendly food options is without a doubt the sous-vide egg bites. They're tasty, low-carb, and packed with protein. Plus, they make the ultimate grab-and-go meal since they're so small and portable. If you need some extra fat to hit your macros on your breakfast stop, try ordering a grande espresso over ice with heavy cream and two pumps of sugar-free sweetener of choice. 

12. Burrata House

Burrata House Ahi Bowl

Address: 3272 Motor Ave. Los Angeles, CA 90034

Website: https://www.burratahouse.com

Phone Number: (844) 287-7282

Hours of Operation:

  • Monday 10:30 AM - 10:00 PM
  • Tuesday 10:30 AM - 10:00 PM
  • Wednesday 10:30 AM - 10:00 PM
  • Thursday 10:30 AM - 10:00 PM
  • Friday 10:30 AM - 1:00 AM (Next day)
  • Saturday 10:30 AM - 1:00 AM (Next day)
  • Sunday 10:30 AM - 11:00 PM

Burrata is a tender, creamy, and delicious cheese that we just can't get enough of. Thankfully, Burrata House has a never-ending supply of cheese, and they use it to top pasta, sandwiches, and salads–salads being the keto-friendly option. The Bresaola bowl and the Caprese bowl are our two favorite bowls on the menu. 

13. Blaze Pizza

 Blaze Pizza Keto Crust

Address: 110 S Fairfax Ave Los Angeles, CA 90036

Website: http://www.blazepizza.com

Phone Number: (323) 931-1197

Hours of Operation:

  • Monday 11:00 AM - 9:00 PM
  • Tuesday 11:00 AM - 9:00 PM
  • Wednesday 11:00 AM - 9:00 PM
  • Thursday 11:00 AM - 9:00 PM
  • Friday 11:00 AM - 9:00 PM
  • Saturday 11:00 AM - 9:00 PM
  • Sunday 11:00 AM - 9:00 PM

Like Cauliflower, the keto crust at Blaze features cauliflower rice as the primary ingredient. Though, Blaze Pizza includes mozzarella, flaxseed, and various protein powders so it's much more balanced. The mozzarella and flaxseed provide you with necessary healthy fats and this pizza crust clocks in at just 2g net carbs per serving.

14. Buffalo Wild Wings

 Buffalo Wild Wings Traditional Wings

Address: 7060 Hollywood Blvd Los Angeles, CA 90028

Website: www.buffalowildwings.com

Phone Number: (323) 466-1721

Hours of Operation:

  • Monday 11:00 AM - 9:00 PM
  • Tuesday 11:00 AM - 9:00 PM
  • Wednesday 11:00 AM - 9:00 PM
  • Thursday 11:00 AM - 9:00 PM
  • Friday 11:00 AM - 11:00 PM
  • Saturday 11:00 AM - 11:00 PM
  • Sunday 11:00 AM - 9:00 PM

Buffalo Wild Wings serves up a ton of low-carb food options. Obviously, you can't go wrong with the wings here. All of the classic sauces are keto-friendly and clock in just under 5g net carbs per serving. Other keto-friendly chicken options include dry-rubbed wings and baked chicken tenders. And if you're tired of chicken, build a burger with no bun or try one of their signature salads.

15. Shake Shack

Shake Shack Protein Wrap 

Address: 6201 Hollywood Blvd Ste 104 Hollywood, CA 90028

Website: https://www.shakeshack.com

Phone Number: (323) 593-7763

Hours of Operation:

  • Monday 11:00 AM - 10:00 PM
  • Tuesday 11:00 AM - 10:00 PM
  • Wednesday 11:00 AM - 10:00 PM
  • Thursday 11:00 AM - 10:00 PM
  • Friday 11:00 AM - 11:00 PM
  • Saturday 11:00 AM - 11:00 PM
  • Sunday 11:00 AM - 10:00 PM

Just like In-n-Out Burger, Shake Shack's signature burgers can be made keto-friendly by simply removing the potato roll. If you're more of a hotdog person, you can remove the bun for a low-carb snack. Or if you're looking to load up on protein, make your very own carnivore sandwich and stuff the hotdog between two hamburger patties.

16. True Food Kitchen

True Food Salad Bowl

Address: 395 Santa Monica Pl Santa Monica, CA 90401

Website: https://www.truefoodkitchen.com/

Phone Number: (310) 593-8300

Hours of Operation:

  • Monday 11:00 AM - 9:00 PM
  • Tuesday 11:00 AM - 9:00 PM
  • Wednesday 11:00 AM - 9:00 PM
  • Thursday 11:00 AM - 9:00 PM
  • Friday 11:00 AM - 10:00 PM
  • Saturday 11:00 AM - 10:00 PM
  • Sunday 11:00 AM - 9:00 PM

True Food Kitchen's menu focuses on providing excellent tasting dishes while meeting various dietary needs and preferences. Their menu includes the most extensive section catering specifically to the keto lifestyle. The poke bowl and grass-fed beef lettuce wraps are our favorite low-carb options on the menu.

17. Moonbowls

Moonbowls Korean Protein Bowl

Address:1842 W Washington Blvd. Los Angeles, CA 90007

Website: https://www.moonbowls.com

Phone Number: (323) 987-4617

Hours of Operation:

  • Monday 11:00 AM - 12:00 AM (Next day)
  • Tuesday 11:00 AM - 12:00 AM (Next day)
  • Wednesday 11:00 AM - 12:00 AM (Next day)
  • Thursday 11:00 AM - 12:00 AM (Next day)
  • Friday 11:00 AM - 12:00 AM (Next day)
  • Saturday 12:00 PM - 12:00 AM (Next day)
  • Sunday 12:00 PM - 12:00 AM (Next day)

This new take on Korean food is best described as California-inspired Korean cuisine. Moonbows combines the famous flavors of Korea with fresh, local, west-coast ingredients to create health-driven bowls. The signature Avocado Bulgogi Bowl is the go-to order here. Impossible beef bulgogi, sliced avocado, kimchi, charred peppers, citrus-marinated kale, caramelized onions, green onions, seasoned seaweed, sesame seeds, and ginger-garlic soy sauce. Need we say more?

18. Bulletproof Coffee

 Bulletproof Keto Beef Bowl

Address: 3110 Main St Ste 116 Santa Monica, CA 90405

Website: https://shop.bulletproof.com/

Phone Number: (310) 399-1764

Hours of Operation:

  • Monday 6:00 AM - 9:00 PM
  • Tuesday 6:00 AM - 9:00 PM
  • ​​Wednesday ​​6:00 AM - 9:00 PM
  • Thursday 6:00 AM - 9:00 PM
  • Friday 6:00 AM - 9:00 PM
  • Saturday 7:00 AM - 9:00 PM
  • Sunday 7:00 AM - 8:00 PM

Famous for their butter-blended coffee drinks, Bulletproof has a fully functional cafe dishing up a full menu of keto-friendly foods. From keto breakfast burritos rolled up in a low-carb coconut wrap to protein bowls, tacos, and grass-fed sliders for lunch and dinner. 

19. The Cheesecake Factory

 Cheesecake Factory Stuffed Mushrooms

Address: 189 The Grove Drive Ste K-90 Los Angeles, CA 90036

Website: https://www.thecheesecakefactory.com/

Phone Number: (323) 634-0511

Hours of Operation:

  • Monday 11:30 AM - 10:00 PM
  • Tuesday 11:30 AM - 10:00 PM
  • Wednesday 11:30 AM - 10:00 PM
  • Thursday 11:30 AM - 10:00 PM
  • Friday 11:30 AM - 11:00 PM
  • Saturday 11:30 AM - 11:00 PM
  • Sunday 10:00 AM - 10:00 PM

The Cheesecake Factory is well-known for its extensive menu, so it's no wonder there are a handful of tasty keto options here. Our favorite orders? Stuffed mushrooms, pan-seared branzino with lemon butter, and the skinnylicious Tuscan chicken. Or, you can keep it classic and modify a burger or salad to make your meal keto-friendly. 

20. Gracias Madre

Gracias Madre Salad Plate

Address: ​​8905 Melrose Ave West Hollywood, CA 90069

Website: http://www.graciasmadre.com

Phone Number: (323) 978-2170

Hours of Operation:

  • Monday ​​11:00 AM - 10:00 PM
  • Tuesday 11:00 AM - 10:00 PM
  • Wednesday 11:00 AM - 10:00 PM
  • Thursday 11:00 AM - 10:00 PM
  • Friday 11:00 AM - 11:00 PM
  • Saturday 11:00 AM - 11:00 PM
  • Sunday 11:00 AM - 10:00 PM

Gracias Madre is a health-forward, Mexican-inspired restaurant in West Hollywood. Like True Food, Gracias Madre's menu caters to those with dietary needs or preferences. You'll notice tons of callouts on the menu to help guide your dinner decision-making. 

21. Chicken Maison

Chicken Maison Plate

Address: 15900 Crenshaw Blvd. Gardena, CA 90249

Website: http://www.chickenmaison.com

Phone Number: (310) 327-7373

Hours of Operation:

  • Monday 10:30 AM - 9:00 PM
  • Tuesday 10:30 AM - 9:00 PM
  • Wednesday 10:30 AM - 9:00 PM
  • Thursday 10:30 AM - 9:00 PM
  • Friday 10:30 AM - 9:00 PM
  • Saturday 10:30 AM - 9:00 PM
  • Sunday Closed

Chicken Maison is a family-owned-and-operated modern Mediterranean restaurant that began in Torrance, California in 2005. Now you can order their famous rotisserie chicken from the various locations scattered throughout Southern California. The flavor options here are mouthwatering, to say the least. Choose from original, spicy lemon garlic, lemon basil, or ginger lemon chicken, and add a side salad to complete this keto meal order.

The Bottom Line

Most restaurants throughout Los Angeles offer keto-friendly menu items intentionally or provide menu items that are easy to modify and make keto-friendly.

Sure Olive Garden, Red Lobster, California Pizza Kitchen, Red Robin, and the rest cater to special dietary needs. But we encourage you to get out and explore the independently owned restaurants in Los Angeles. They serve up some of the tastiest food in the city and appreciate the support more than the big dogs. 

Hungry for a low-carb snack? Shop Keto-Friendly Beef Jerky