Here you’ll find the ultimate list of keto movie snacks perfect for the theater or the comfort of your own home.
Many believe the best part of going to the movies is the delicious popcorn and candy to snack on, however, for someone living a ketogenic lifestyle it can be tough to find similar low-carb goodies.
Did someone say buttered popcorn? Raisinets?
We’ve compiled a list of the best crunchy and sweet keto snacks you can buy and enjoy for movie night so you can sit back, relax and enjoy the show!
1. Moon Cheese Cheddar Believe It
This is as close as you're going to get to popcorn, without the carbohydrates. These crunchy cheddar cheese bites and rich, savory, and packed with tons of protein that will keep you satiated throughout the entire film. Plus it's crunchy texture will keep those crunchy cravings at bay.
Per Serving
- Calories: 170
- Fat: 13g
- Carb: 2g
- Protein: 11g
- 2g Net Carbs
Buy: Moon Cheese - $14.99
2. Kiss My Keto Candy Gummy Bears
If you're a fan of candy and gummies specifically then you will love this low-sugar, low-carb gummy bear alternative. Treat your tastebuds to a guilt-free fruity snack that is designed for low-carb and keto diets. They are naturally flavored, and unbeatably chewy you'll be indulging throughout the movie. Plus, this portable snack pack is easy to take with you on the go.
Per Serving
- Calories: 40
- Fat: 0g
- Carb: 15g
- Protein: 1g
- 2g Net Carbs
Buy: Kiss My Keto Candy Gummy Bears - $19.99
3. Quest Nutrition Nacho Cheese Chips
Another indulgent staple snack at the movie theaters is nachos. Ooey-gooey creamy loaded nachos. The Quest Nacho Cheese Tortilla style protein chips gives you that satisfying taste of a regular chip, but doesn't contain all the carbs. It's savory, loaded with cheesy flavor, and contains 18g of protein! Throw this in your bag and head to the movies because you're all set.
Per Serving
- Calories: 140
- Fat: 6g
- Carb: 5g
- Protein: 18g
- 4g Net Carbs
Buy: Quest Nacho Cheese Chips - $23.76
4. HighKey Keto Chocolate Chip Cookies
Who doesn't love a classic chocolate chip cookie. Now imagine it being low-carb and keto-friendly! This gluten and grain free keto cookie is a healthy snack alternative with low-sugar and is also a great option as a diabetic snack. Made with clean ingredients like almond flour and coconut oil, it's a powerhouse in health without sacrificing on flavor.
Per Serving
- Calories: 130
- Fat: 13g
- Carb: 12g
- Protein: 3g
- 1g Net Carbs
Buy: HighKey 3 Pack Chocolate Chip - $13.97
5. Keto Bars
This snack is for those we are always running late and need to grab something quick. As low as 3g of net carbs and up to 21g of healthy fat, these bars are simple and designed for a keto lifestyle. Rich and decadent, they have the texture of a no-bake cookie and come in an assortment of flavors. Try a box today and bring with you to the next movie theatre.
Per Serving
- Calories: 220
- Fat: 19g
- Carb: 15g
- Protein: 6g
- 3g Net Carbs
Buy: Keto Bars Sampler Pack - $34.95
6. Rebel Ice Cream
Ice cream is always a must when it comes to watching a movie - whether it be at home or in the theater. Rebel makes a delicious coffee chip flavor that packs the flavor without the carbs. It also packs 18g of fat and only 2g of net carbs per serving so you'll be right in that sweet spot of staying in ketosis.
Per Serving
- Calories: 210
- Fat: 18g
- Carb: 16g
- Protein: 3g
- 2g Net Carbs
Buy: Coffee Chip Rebel Ice Cream - $6.49 per pint
7. People's Choice Beef Jerky Crisps
Our brand new Jerky Crisps are the perfect movie snack. Not only do they taste delicious, but they're packed with 40g of protein and 0g of carbs. These crisps are made with 100% American Beef, lightly salted, and packed with protein for an airy, guilt-free bite.
Per Serving
- Calories: 210
- Fat: 2g
- Carb: 0g
- Protein: 40g
- 0g Net Carbs
