Baseball isn't just a sport; it's an experience that brings together friends, family, and fans. And what's an essential part of any game day experience? The snacks, of course!
If you're a baseball mom, you know that when choosing snacks to bring to your kids' baseball or softball games, it's important to consider options that are both convenient and provide energy to keep them fueled throughout the game. You should provide safe snacks that are low in sugar content and will make your favorite team excited. In this guide, we'll explore the world of the best game day snacks, from traditional favorites to creative new options that will elevate your kids' performance.
A tasty and healthy baseball snack perfect for your all-star is beef jerky. Beef jerky can provide the sustenance you need without compromising on the excitement of the game. Try our One-of-Everything Jerky Sampler Box so your kids baseball team can test all their favorite flavors.
1. Nuts
No baseball game is complete without the iconic crunch of salted peanuts. They're easy to munch on and provide a satisfyingly salty snack for your son’s team. They’re also a great source of protein, healthy fats, fibers, vitamins and minerals. These are a great snack at the baseball stadium and at home.
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2. Fresh Fruit Cups
Offer a refreshing twist with cups of fresh-cut fruits like watermelon, strawberries, and grapes for a healthier snacking option. Fruit is nature's perfect snack for you and the team.
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3. Veggies
Provide a range of colorful veggies like baby carrots, celery sticks, and bell pepper slices, along with a flavorful dip. Veggies are super easy to chop up and take with you on the go. Plus, they help kids grow, stay hydrated, and are nourishing to the body. Snacks lacking high fructose corn syrup are the way to go.
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4. Trail Mix
Growing up around the game of baseball, it’s safe to say snack bags were a staple for my family. Our snack bags always included some sort of trail mix, along with other homemade goodies. Create your own with a custom trail mix blend of nuts, dried fruits, and a touch of chocolate, or get store bought, either way it'll provide you with an energy-boosting snack.
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5. Skinny Pop
Another way to keep healthy eating in mind while packing snacks for your son’s baseball team or daughters softball team is popcorn! Although iconic, we recommend replacing the cracker jacks with Skinny Pop popcorn. Not only is it tasty but it’s made with no artificial ingredients, it’s gluten free, dairy free, has zero trans fat, and is an incredible source of fiber. Skinny Pop is a fan favorite for a reason.
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6. Sports Drink
Everyone knows just how iconic sports drinks are, whether you’re the actual athlete or not. Get into the game spirit with different sports drink favorites like Gatorade or Powerade.
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7. Frozen Grapes
Grab some grapes, put them in individual baggies, and throw them in the freezer the night before the big game. This way the grapes will stay nice and cool and can be snacked on by the team at any time. These are always a hit amongst adults and children alike, and one of our favorite baseball team snack ideas.
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8. Granola Bars
Granola bars are a great team snack option that will keep your players energized throughout the game. Easy to snack on before the game, after the game, or even between innings, these are a necessity to always have on you. If you're on snack duty this softball or baseball season, this is always a classic option for the ball field.
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9. Beef Jerky
Beef jerky's combination of convenience, nutritional benefits, and satisfying taste make it an ideal choice for a baseball snack. Whether you're at an MLB game, your son's game, or you’re playing the game yourself, this snack is guaranteed to be a home run. Choose from various different styles and flavors, catered specifically to everyone’s wants and needs. This is perfect for a post-game snack as well as in between innings.
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10. Mini Sandwiches
If you’re bringing a cooler to the game, mini sandwiches are a must. Grab your favorite lunch meat from the store and throw together some sandwiches the night before the game. You’ll want a cooler to keep them fresh, but this snack is sure to make the team happy and energized.
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11. Cheese and Crackers
Cheese and crackers provide great nutrition and taste delicious. It’s also extremely easy to grab a bunch of boxes of crackers as well as cheese sticks and let the team get after it.
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12. Cuties
Another great snack to take to your kids baseball or softball games are cuties, or clementine oranges. Cuties clementines are portion controlled, ready to eat at any time, easy to take on the go, and packed with potassium and fiber. Plus, everyone loves them!
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13. Bananas
Similar to cuties, bananas are another fruit that is a perfect snack for any sporting event. They’re easy to grab on the go, provide in bulk to everyone on the team, and they are filled with so many different nutrients and vitamins. Bananas are guaranteed to help your kid elevate their game.
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14. Clif Kids ZBar
Clif bars, specifically the Kids ZBars are a balanced blend of protein and whole grains that help provide nutritional building blocks for kids’ growing bodies so they can keep zipping and zooming along.
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15. Applesauce Squeeze Packets
It’s no secret that apple sauce serves as a great source of antioxidants. That’s why applesauce squeeze packets, like GoGo Squeez, are such a great snack. They’re easy to take on the go, they can be snacked on at any time, and they’ll provide that extra boost your kids' team will need on game day.
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16. Pretzels
Pretzels are a game day favorite. Grab a big jug of pretzels for the whole team to easily share in between innings or in between games. Pretzels are always a fan favorite, plus they’re low in calories and fat, making them the perfect healthy snack. These are also great to bring to your next baseball party or birthday party.
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17. String Cheese
String cheese is an excellent source of vitamins and minerals. This is another great snack because of its health aspects, easy packaging, and delicious taste. Grab a pack so there’s enough for everyone to share.
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18. Yogurt
If you’re looking for a sweet treat, yogurt is a great alternative to unhealthy snacks like rice krispy treats. Items such as marshmallows and candy are definitely not a great snack in general, but especially when it comes to game days. Dairy products like yogurt are a great alternative because it’s packed with calcium, protein, vitamins and minerals, and will still give them that sweetness they’re looking for.
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19. Chocolate Chip Peanut Butter Energy Balls
If you’re the kind of parent that loves baking homemade items to share with their kid and their team, this is the perfect snack for you. These chocolate chip peanut butter treats take only minutes to throw together and they’ll leave everyone wanting more. Made with simple ingredients like oats, honey, peanut butter, chocolate chips, and vanilla extract, these provide the necessary nutrients your kids need.
Find our favorite recipe on Simply Recipes: Chocolate Chip Peanut Butter Energy Balls
