Keto Diet Recipes

Keto Cauliflower Mac and Cheese with Keto Beef Sticks Recipe

Cauliflower is one of the most versatile vegetables. Not only is it a great Ketogenic alternative to the starchy ingredients you crave, but its high fiber content lends to improved digestive processes. With only 2.9 grams of net carbs, this delicious veggie is a clear winner on the Keto diet and the perfect alternative to a decadent comfort meal.

Now let's talk Mac and Cheese. I mean the creamy, ooey-gooey, rich kind, but not the one that packs on the carbs and starches. Yes, there is such a thing. We've crafted cheesy, melty goodness with a protein infused twist - our favorite Sugar-Free Beef Sticks.

Looking for more great Keto snack ideas? Check out the Ultimate List of Keto Snacks packed with over 50 ideas.