Finding snacks that are delicious and quick can be difficult with a gluten intolerance, which is why we’ve created a complete list of naturally gluten-free foods that will keep your body happy and your taste buds satiated.
Even though there are many convenient gluten-free packaged snacks in stores, most contain added sugars and are high in calories. It’s important for people with celiac disease to choose snacks rich in fiber, vitamins, and minerals because gluten-related intestinal damage may increase risk of nutrient deficiencies.
Naturally gluten-free snacks that are sure to keep you satiated
- Popcorn
- Banana with Almond Butter
- Beef Jerky
- Hard boiled egg
- Edamame
- Avocado
- String Cheese
- Hummus
- Dried Sweet potato chips
- Rice Cake
- Plain yogurt
- Fresh fruit
- Celery with peanut butter
- Trail Mix
- Pickle
- Green Olives
- Cottage cheese with peaches
- Turkey wrapped cheese sticks
- Instant oatmeal
- Baked apple slices
- Black bean dip
- Oats
- Plain Yogurt
- Beans
- Legumes
- Quinoa
- Corn
- Buckwheat
- Potatoes
- Polenta
- Fresh Meat

Beef jerky is the ultimate naturally gluten-free snack!
It’s simple! Our gluten-free beef jerky line is made with clean ingredients, a simple process, and doesn’t contain any gluten. We offer a variety of 9 different flavors ranging from sweet to spicy and everything in between. High in protein, our gluten-free beef jerky can provide many healthy benefits, especially for those with celiac disease. Gluten-free foods may help ease digestive symptoms, reduce chronic inflammation, boost energy and promote weight loss.
Bottom Line
Naturally gluten-free snacks don’t have to be difficult to find. Shop our full gluten-free beef jerky line up here.